Sunday, September 10, 2017

How to Take Care of Your Private Parts - for ladies

Our private parts are very sensitive and delicate. So we must take care or our private parts properly and carefully. Below showing an image of our private parts so that you can understand properly the name of private parts and follow our steps to take care of private parts.
private parts
Daily Washing routine
Don’t apply soap to vaginal parts directly as it may cause infection in your vagina. Actual vagina i.e. inner parts of vagina don’t need washing as it is self cleaning. We must only wash outer parts of vagina. If needed then we can use clean water to wash inner parts of vagina. To clean outer parts of vagina take a clean cloth and use mild natural soap on it and produce leather in it. Now use your fingers to pull outer lips also called labia from clitoris and then gently and softly clean the parts both side of your clitoris.
After doing above step clean your vulva using the leathered containing cloth.
In this step clean your perineum (this is the part between you vagina and anus) and anus and after doing this wash whole vulva with clean water so that leather on the wiped skin will get removed.
Whenever you use washroom make routine to wash vagina using water after using washroom. Because drops of urine which remains in the vagina may cause irritation or infection in the vagina
Wash you private parts daily in the manner above explained. It will keep your private parts clean and infection free.
Trim, Wax or shave private parts
To keep our private parts we must remove hairs in routine mannered. We can remove hairs on vulva using trimming or waxing or shaving (use women razor to for shaving for safety purposes). Because more hairs down may cause odor problem and during summers it may cause infection in the vagina.
Keep private parts clean during periods
As we know during periods we use pads or tampons. But we must take care of one thing that when to change pad because putting one pad for long time period may cause infection in the vagina. So we must keep in mind the direction provide on the pads cover so keep vagina infection free.
Change under garments daily
To keep our private parts clean and infection free we must change our under garments daily and use good stuff  for under garments  because bad stuff may cause irritation or infection in the private parts as private parts are very sensitive and delicate.
Always wipe from front to back
After using the washroom we must wipe in a proper way. We must wipe from front to back so that germs from rectum don’t get spread to vagina.  Doctors also recommended this way of wiping after using toilet.  Also don’t use same piece of tissue paper or toilet paper again.
Always keep private parts dry
Bacterial always develop in moist area. So always keep your vaginal parts dry to get rid of bacterial infection. So make your vagina dry after using washroom to get rid of infection.
Pee after sex
If you are not looking for pregnancy then pee after sex. Doctors recommended this because after having sex bacterial may transfer to your urethra. So pee immediately has sex to get rid of bacterial causing infection in the vagina.
Avoid douches and feminine hygiene sprays
Many women use douches to fee clean and fresh. But they actually imbalance the bad and good bacterial balance and these leads to bacterial infection in the vagina. So use these sprays or douches after consulting the doctors to get rid of infection down.

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